Forest Bathing. Shinrin-Yoku.

Take a moment to let go of your thoughts. Let go of your worries and the world around you. Start to soak in the beauty that surrounds you. Soon, you will find an abundance of joy and healing. Forest Bathing, also called Shinrin-Yoku, is the act of taking in the forest atmosphere. Experience a “My Forest Bathing” walk first hand and enjoy the multitude of health benefits, including reduced stress and lowered blood pressure.

Experience Forest Bathing in Atlanta

Join a scheduled group walk or create a personalized walk for you and your friends. Come find out what Shinrin-Yoku is all about.  

About Shinrin-Yoku

The practice of Shinrin-Yoku, or Forest Bathing, provides a wide array of health benefits that lead to a happier and healthier life.


If you’re interested in nature therapy programs, forest therapy programs, and forest bathing in the Atlanta area, take a few minutes to look through our site to learn more. We regularly add new posts discussing the positive effects of forest bathing. Learn more about the newest scientific case studies on the benefits of nature therapy programs. We also offer news about some of the ways forest therapy programs can affect healing and how we bring the experience of forest bathing to Atlanta and beyond. If you are search for a forest bathing experience in Atlanta, GA, be sure to check out our scheduled walks

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