My Forest Therapy Blog
The Forest is the Therapist. The Guide Opens the Door.
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A couple of years ago, I stopped making the usual expected New Year’s resolutions. Losing weight, making time with my family, spending less money, being more positive, they’d all last maybe a few weeks, months if I was lucky. So I decided to make a different kind of...read more
99.9% of humans that have ever existed did so in a natural environment, the remaining .01% have lived in the urbanized post-industrial revolution era. This modern age with its artificial settings has helped to cause a stress state. This is due to the over saturation...read more
For all of human existence the concept of nature as a Maternal figure has been a comforting thought. Mother Nature, Gaia, Terra, Mother Earth all are names we’ve given to nature, something that humans forget we are a part of. Our contact with nature is very...read more
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