My Forest Therapy Blog
The Forest is the Therapist. The Guide Opens the Door.
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In ages past before the industrial revolution humans were more at one with nature. This doesn’t mean that things were easier in any way, they just relied on their contact with nature more. Hunting, fishing, and farming were the staples of everyday life for billions of...read more
A couple of years ago, I stopped making the usual expected New Year’s resolutions. Losing weight, making time with my family, spending less money, being more positive, they’d all last maybe a few weeks, months if I was lucky. So I decided to make a different kind of...read more
99.9% of humans that have ever existed did so in a natural environment, the remaining .01% have lived in the urbanized post-industrial revolution era. This modern age with its artificial settings has helped to cause a stress state. This is due to the over saturation...read more
For all of human existence the concept of nature as a Maternal figure has been a comforting thought. Mother Nature, Gaia, Terra, Mother Earth all are names we’ve given to nature, something that humans forget we are a part of. Our contact with nature is very...read more
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