Recommended Books on Forest Therapy
The Nature Fix
by Florence Williams
The Nature Fix demonstrates that our connection to nature is much more important to our cognition than we think and that even small amounts of exposure to the living world can improve our creativity and enhance our mood.
The Global Forest
by Diana Beresford-Kroeger
Presented in short interconnected essays, The Global Forest draws from ancient storytelling traditions to present an unforgettable work of natural history. Beresford-Kroeger is an imaginative thinker who writes with the precision of a scientist and the lyricism of a poet.
The Great Work
by Thomas Berry
Berry is the leading spokesperson for the Earth, and his profound ecological insight illuminates the path we need to take in the realms of ethics, politics, economics, and education if both we and the planet are to survive.
With Nature in Mind
by Andy McGeeney
This book explains how a deeper connection to nature can improve quality of life, by combining the therapeutic power of mindfulness and being out in the natural world.
The Forest Unseen
by David George Haskill
Written with remarkable grace and empathy, The Forest Unseen is a grand tour of nature in all its profundity. Haskell is a perfect guide into the world that exists beneath our feet and beyond our backyards.
The Nature Principle
by Richard Louv
Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.
The Hidden Life of Trees
by Peter Wohlleben
Are trees social beings? In this international bestseller, forester and author Peter Wohlleben convincingly makes the case that, yes, the forest is a social network.
A Natural History of Senses
by Diane Ackerman
Diane Ackerman’s lusciously written grand tour of the realm of the senses includes conversations with an iceberg in Antarctica and a professional nose in New York, along with dissertations on kisses and tattoos, sadistic cuisine and the music played by the planet Earth.
The Spell of the Sensuous
by David Abram
Animal tracks, word magic, the speech of stones, the power of letters, and the taste of the wind all figure prominently in this intellectual tour de force that returns us to our senses and to the sensuous terrain that sustains us.
Laws Guide to Nature Drawing and Journaling
by John Muir Laws
A potent combination of art, science, and boundless enthusiasm, the latest art instruction book from John Muir Laws is a how-to guide for becoming a better artist and a more attentive naturalist.
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